Raleigh NC Weight Loss: Institute of Lifestyle & Weight Management

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The Institute of Lifestyle & Weight Management is just the place to help you lose weight, get healthy, get fit, and reclaim the lost "you." Studies show that the only effective way to lose weight and keep it off permanently is to change your lifestyle and to eliminate detrimental behaviors. Even though you may have failed in the past or managed to lose weight only to gain it back, ILWM is the answer for several reasons:

• Successful lifestyle changes take time and the type of support ILWM provides.

• Studies show that physician-supervised programs provide the best results, and that people are more likely to stay in a weight loss program if a physician is involved-at ILWM, you will be under the care of a coordinated healthcare team composed of physicians, dieticians, and exercise physiologists.

• ILWM is dedicated solely to helping you to lose weight and maintain the weight loss over the long term-this laser-like focus guarantees that you will receive the best care and support anywhere.

• ILWM is the only solution that addresses all of the contributors to obesity: genetic, physiological, behavioral, psychological, and emotional. Others may address one or more aspects, but ILWM is the most comprehensive and hands-on program available in the Triangle.

• Although ILWM is the best weight-loss solution, it is not an easy one. Eating right and exercising requires a strong commitment to change. ILWM will provide you with the tools, knowledge, and support necessary to be successful but, ultimately, you do the work. As you do the hard work, your ILWM team will be with you every step of the way.

Change for Good Weight Loss Program
The Change for Good program is our core offering and provides an avenue for health restoration. For less than $100 a month (after initial diagnostic fee), this program incorporates our Seven Essential Elements through comprehensive evaluations, team-based consultations and support, structured learning and fitness environments, plus a customized level of medical care. Most importantly, when you add up all that you get with this program, it is much easier than trying to coordinate and pay for each of the services individually. Read more...

Quick Fit Weight Loss Program
The Quick Fit program is ideal for individuals who are thirty pounds or less overweight and need help getting started. The Quick Fit program includes a physician consult, comprehensive health assessment, a nutrition consult, an exercise prescription, unlimited cooking & education classes, access to the web portal and membership to Gold's Gym. For $799, the Quick Fit program lasts for three months and, at that time, if you wish, you can move into the Change for Good program. Read more...

Diabetic Obesity Weight Loss Program
Being overweight or obese is the leading contributor to developing diabetes. Our Diabetic Obesity program incorporates our Seven Essential Elements through comprehensive evaluations, team-based support, structured learning and fitness environments plus a customized level of medical care designed specifically to address the special needs of the diabetic patient. Think of our standard program with additional features like counseling from a diabetes educator and a detailed action plan to work in conjunction with your family doctor to improve your health. Prices for this program vary. Read more...

Pediatric Weight Loss Program
Utilizing the core components of ILWM's Change for Good program, we provide a version designed to address the unique needs of overweight and obese children and adolescents. ILWM's pediatricians and pediatric nutritionists work with the child and the parents to achieve their goals. By involving the whole family, a lifetime of good health awaits. This program is priced at around $100 per month after initial diagnostic fees. Read more...

Fit For You Weight Loss Program
Program A unique weight-loss program, we work with you to customize a weight loss program to meet your individual needs. In addition, we have a unique House Call service which can bring the workout to your home. The services provided and cost of the package is completely determined by you. Read more...

"I've tried everything else. I'm tired of being overweight. I want to be able to participate in my daughter growing up, not just watching her from the sidelines. The thing that appealed to me the most was the commitment from the staff. I don't feel like I'm doing this alone."

"This is a program designed to change your life, not 'put you on a diet.' The support received from the doctors and the rest of the staff is what really makes the difference for me."

"I have found the help I've needed to find to help me make the changes in my life I needed to make."

"It's a family-type atmosphere and the people truly care about each other."

· ILWM is the only medical facility in the Raleigh area that houses examination rooms, a demonstration kitchen, an education center and a gym under one roof.

· The Change for Good program is priced competitively at less than $100 after initial diagnostic fee.

· Dr. Wilkins has been practicing medicine for over 30 years and has treated more than 30,000 patients. He works out with his patients and understands what you are going through.

· ILWM has a caring and nurturing environment not found at any other medical facility or gym. We care about you and your health.

(919) 791-1112
3100 Duraleigh Rd
Suite 200
Raleigh, NC 27612